Crisi Snow
Trauma Informed Breathwork Facilitator
cru·ci·ble ˈkro͞osəb(ə)l noun
1. a ceramic or metal container in which metals or other substances may be melted or subjected to very high temperatures.
2. a situation of severe trial, or in which different elements interact, leading to the creation of something new.
Hey there!
I’m Crisi and I’m SNOW glad you’re here. Born a natural healer I spent 30 years teaching elementary school children. After leaving the classroom I noticed that there was a lot of anxiety, stress, and overwhelm being accepted as the norm, and that’s “just the way it’s supposed to be”. Recognizing this was a false norm and wanting to find the “fix” I embodied the exact same practice I now offer. By turning inward I found the truth: that everything you need to live the life you want, everything you need to be the person you want to be, is already inside of you…you just need help accessing it. You need help stripping away the layers of suffering, struggle, anxiety, and stress. You need to learn how to connect with your body on a deeper level and create a felt sense of safety, peace, and well-being WITHIN yourself.
Now a Certified Trauma-Informed breathwork facilitator and wellness coach, my mission is to make your health, wellness, and mindfulness a practical and sustainable approach for you to feel joyful, restful, and confident in advocating for your own well-being. Our lives are busy and cluttered with distractions and societal expectations making it challenging to feel settled within ourselves and our decisions; we are constantly bombarded with things we “should” be doing. Using the tools within this platform and our sessions, you learn how to tune into who YOU are…you begin to slow down the pace and check-in …to meet yourself…creating and giving permission to a safe space for you simply just be your unique, magical self..from there you realize what you need…and what you don’t.
It is my intention to use our time together, online or in -person, to curate meaningful connections and cultivate practices that allow you to strengthen and honor your relationship with yourself, revealing that you have always been exactly what you needed to heal. you are perfect, your body is the healer, and you already have everything you need to experience sustainable transformation. I can’t wait to meet you and introduce you to yourself!
x o x -
Crisi Snow
Get To Know Me!
Something Unique About Me:
Cats or Dogs?
A Nickname That Defines Me:
Stay at home or travel?
What brings me to life?
What's your sign?
What's your wrist tattoo say?
A mantra that describes you:
Toilet paper roll, Over or Under?
Watch sports or play sports?
Driving fast or driving slow?
Words or actions?:
I say DAWG instead of dog. No idea how or why. I just do.
Dawg’s all day though, truthfully, I’m a lover of ALL animals (sometimes over humans 🙃). I believe they all deserve loving and fiercely defend and support, and donate my time to them.
Tinkerbell because, as described to me by those that gave me the nickname: she believes in magic and remains youthful. Along with her she brings tenacity, grace, serenity, and sass.
ALL about experiences, seeing, and soaking up all this big, bold, beautiful planet (and life) has to offer!
PEOPLE, especially the ones I know and love, but also those I get to meet or observe...and if there is live music I’m in a TOTAL swoon state!
Taurus (sun and moon rising! 🦄
"Grace 3" Grace because it is what we are freely given from our Source. 3 because it's a loving memory of my dad who explained all the biblical connections and references to the number. Therefore, it’s a constant reminder from my spiritual and earthy fathers to give and receive grace.
100% over, and yes, this matters.
Actions
Kinda classy, kinda hood.
Play though nothing like fall and watching football games.
Fast