Testimonials
See what people have to say about Breathwork!
“I appreciate how caring and focused Crisi is - she’s very nurturing with great energy during each session. You can tell she embodies her work and it shines through in our sessions. I am hooked! She is a wonderful caring practitioner who has helped me in so many ways - I look forward to continuing this practice with her!“
Nicole
“I felt so seen and heard by Crisi during this session. She knew that I was dealing with a LOT and made this session very gentle. It was exactly what I needed! Thank you so much Crisi!! I had been carrying a lot of limiting beliefs imposed upon me by others and I was able to release those during this session. Breathwork ALWAYS amazes me at how powerful it is. I have stopped saying how nervous I am about buying a house and moving. Now I'm just letting the excitement shine through, which is so wonderful!”
Emma
“This was just beautiful! I felt so calm and relaxed afterwards. I definitely have an anchor into feeling what I want to feel using the visualization I created of love, happiness and joy when I'm feeling stressed during work times! Thank you so much Crisi for witnessing me and holding me in a safe space!”
Haley
“Crisi was SO welcoming and created such a safe space in the beginning and throughout the workshop. I loved seeing her shine and share her love, wisdom, and belief in this practice. I also loved how she said we are Cue 1 and she is Cue 2 for our breath. It really reminded me to trust and lean into my body. There was no pressure and she had a beautiful way of truly listening and seeing our energies."
Eileen
Rosemary
“You are amazing grace. I love your loving heart and deep ability to see me and support me. A thousand thanks.”
“Crisi was calming and gave me positive thoughts. It felt as she was holding me across the zoom. I felt a sense of trust.”
Coleen
Jacki
“Her guidance led me to a place I had no idea that I needed to visit. It was a wonderful release of and buried thought that I have been carrying around since childhood.
“The breathwork brought up some emotions in me which ended up allowing me to connect to my true feelings. Crisi recognized these feelings coming up during the breathing and she calmly guided me. She encouraged me to lean into the uncomfortable spaces and explore how to be kinder to myself. Her voice and manner was very soothing. I hope to make conscious breathing (not just the regular breathing to live) more ingrained in my daily life. I enjoy the breathwork but have not made this a daily habit. I know it will improve my overall quality of life.”
Lisa
Parker
“When I realized I can connect better with my emotions. The after feeling was amazing compared to how I arrived to the session.”
“I loved the feeling when the session was over. It was as if I was light on my feet, had let go of unnecessary thoughts or feelings. I felt centered and grounded. I look forward to doing it again.”
Amy
“My favorite part was feeling very safe to try and go deeper into my present mind of what emotions I would normally suppress. Crisi's ability to lead the breathing and cueing helped me to stay present and listen to what my suppressed emotions might be bringing up and out. Crisi is very much someone I would continue my personal growth journey with.”